Topic: self-care


yorkfeat

What the York University Strike Has Taught me About Self-Care For Caring Professionals

Self-care is a great feminist idea, but like Virginia Woolf’s endorsement theory that every woman should have a room of one’s own, it’s also ... [ more ]

Self-care is a great feminist idea, but like Virginia Woolf’s endorsement theory that every ... [ more ]

Self-care is a great feminist idea, but like Virginia Woolf’s endorsement theory that every woman should have a room ... [ more ]

christmas ornaments on a tree

Self-Care During the Holidays

The holiday season can be a demanding and stressful time of the year. I find myself forgetting to prioritize self-care as I struggle to ... [ more ]

The holiday season can be a demanding and stressful time of the year. I ... [ more ]

The holiday season can be a demanding and stressful time of the year. I find myself forgetting to prioritize ... [ more ]

group of four women sitting and talking

Training for Activists on Building Conscious Use of Power

Three years ago Hawa Y. Mire got involved with The Inner Activist, “a leadership program for change makers,” offering retreat-style programs on Gabriola Island, ... [ more ]

Three years ago Hawa Y. Mire got involved with The Inner Activist, “a leadership ... [ more ]

Three years ago Hawa Y. Mire got involved with The Inner Activist, “a leadership program for change makers,” offering ... [ more ]

"Think Positive" written on the side of a cargo container

Happy Self-Talk and Beating the Poo

by Matilda Branson I talk to myself all the time. For example, this morning on my walk to work  (an adventure in itself navigating ... [ more ]

by Matilda Branson I talk to myself all the time. For example, this morning ... [ more ]

by Matilda Branson I talk to myself all the time. For example, this morning on my walk to work  ... [ more ]

A Lesson in Self-Care for Women’s Rights Defenders

by Matilda Branson Are you a rough, tough women’s rights defender? Are you an advocate for girls and women, battling gender discrimination, forever championing ... [ more ]

by Matilda Branson Are you a rough, tough women’s rights defender? Are you an ... [ more ]

by Matilda Branson Are you a rough, tough women’s rights defender? Are you an advocate for girls and women, ... [ more ]